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Description
Types
Mazafati date
It has oval shape with a very large flesh. Its taste accompanied by the Soft texture, delicious flavor, high moisture and full of sap, which are all the special features of this date.
Piarom date
Piarom date, which is also known as date chocolate in international markets, has a unique taste and long look and considered as one of the most luxurious and delicious types of semi dried dates. Its skin is very thin, wrinkled and fully-cling to the flesh. available in different sizes and grades.
Rabbi date
The color of this date when ripped is typically dark brown to blackish. It has long shape, thin bright skin, and a small seed. Rabbi or pakistani date is considered as semidried date with low moisture, because of that there is no need of refrigrator for keeping them in long time.
Kaloote date
Kali Dates, also known as Kaliteh Dates or Kaloute Dates. This type of date is well-known for its sweet and tasty flavor It is Similar to Mazafati Dates with less moisture and more fiber. Kaloute dates have soft and moist tissue and easily chewed in the mouth. it is non dried date with average level of sap.
Zahedi date
Zahedi date has an oval shape, its famous because of its color and unique taste. this dried date has a light brown to yellow color and can be kept in storehouse without need of freezer. it has sharp tip, narrow end and soft texture.
Kabkab date
Iranian Kabkab Date is a semi dried Date that has a soft texture, it is long and darkish brown. it has a thick skin and oval sahpe.
Medjool date
Medjool dates are handpicked and considered as one of the sweetest types of dates with a moist texture and succulent flesh. its the largest date among the others types.
Uses & Benefits
Dates have an excellent nutrition profile.
Since they’re dried, their calorie content is higher than most fresh fruit. The calorie content of dates is similar to that of other dried fruits, such as raisins and figs.
8 health benefits of dates:
- Very Nutritious
- High in Fiber
- High in Disease-Fighting Antioxidants
- May Promote Brain Health
- May Promote Natural Labor
- Excellent Natural Sweetener
- Other Potential Health Benefits
- Easy to Add to Your Diet
There are so many different products, which are directly or indirectly made by date or its extract such as: Date sugar (best substitution for white sugar) – Date paste – date extract – date syrup – date cubes …
Nutritional Values Table
Nutrition Facts | |
Serving Size | 100 g |
Amount Per Serving | 282 |
Calories | |
% Daily Value * | |
Total Fat 0.4g | 1 % |
Sodium 2mg | 0 % |
Total Carbohydrate 75g | 27 % |
Dietary Fiber 8g | 29 % |
Sugar 63g | |
Protein 2.5g | 5 % |
Vitamin D 0.00mcg | 0 % |
Calcium 39.00mg | 3 % |
Iron 1.02mg | 6 % |
Potassium 656mg | 14 % |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Packaging
Cartons and plastic containers
Shelf Life
Dates will keep well for about 12 months in the refrigerator, 2 years in freezer and 2 month in normal room temperature
Harvest Time
late August to September
HS Codes
08041030 – 08041020 – 08041060 – 08041035 – 08041045 – 08041090