Description
Uses & Benefits
In addition to being low in calories and rich in fiber, nectarines are a good source of vitamin A, vitamin C, and potassium. These nutrients offer health benefits in terms of improved metabolism, digestion, and heart health.
Nutritional Values Table
| Nutrition Facts | |
| Serving Size | 100 g |
| Amount Per Serving | 39 |
| Calories | |
| % Daily Value * | |
| Total Fat 0.3g | 0 % |
| Sodium 13mg | 1 % |
| Total Carbohydrate 9.2g | 3 % |
| Dietary Fiber 1.5g | 5 % |
| Sugar 7.9g | |
| Protein 1.1g | 2 % |
| Vitamin D 0.00mcg | 0 % |
| Calcium 2.00mg | 0 % |
| Iron 0.30mg | 2 % |
| Potassium 131mg | 3 % |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
Packaging
Large and small carton boxes
Shelf Life
3-5 days in refrigerator. 10-12 months in freezer
HS Codes
0809 30 00