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Uses & Benefits
Watermelon is a sweet and refreshing low-calorie summer snack. It provides hydration and also essential nutrients, including vitamins, minerals, and antioxidants.
Nutritional Values Table
Nutrition Facts | |
Serving Size | 100 g |
Amount Per Serving | 30 |
Calories | |
% Daily Value * | |
Total Fat 0.2g | 0 % |
Sodium 1mg | 0 % |
Total Carbohydrate 7.6g | 3 % |
Dietary Fiber 0.4g | 1 % |
Sugar 6.2g | |
Protein 0.6g | 1 % |
Vitamin D 0.00mcg | 0 % |
Calcium 7.00mg | 1 % |
Iron 0.24mg | 1 % |
Potassium 112mg | 2 % |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Packaging
Large and small carton boxes
Shelf Life
2-3 weeks in refrigerator, 10-12 months in freezer.
HS Codes
08071100